Sofi is a Licensed Massage Therapist, Mind-Body Specialist, and Marriage and Family Therapist with strengths in trauma-informed care and experience working with individuals, couples, and families.

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She has a strong background in mental health and human development, with a therapeutic approach informed by Bowen theory, CBT/DBT, Emotionally Focused Therapy (EFT), and Internal Family Systems (IFS).

 

Her bodywork sessions center on Fascial Counterstrain (FCS )and can be complemented with Trigger Point Releases, Positional Release (PNF & MET), Cupping, IntraOral Techniques, Energetics, Mindfulness, and Deep Breathing Practices.

 

In her somatic practice, Sofi blends IFS-informed care with advanced techniques-primarily Fascial Counterstrain (FCS) and Craniosacral Therapy-to address and help reverse the physical and emotional impacts of stored stress and pain.