Hyperbaric Oxygen Therapy (HBOT)
Hyperbaric Oxygen Therapy (HBOT) is a non-invasive therapy that allows you to breathe concentrated oxygen in a pressurized environment. By increasing the amount of oxygen available to your tissues, HBOT may support recovery, performance, healing, and overall wellness.
Many individuals utilize HBOT as part of their health optimization routine to support:
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Recovery from exercise and physical activity
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Injury recovery and tissue repair
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Cognitive performance and mental clarity
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Energy production and mitochondrial function
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Healthy aging and longevity goals
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Overall wellness and resilience
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At Neuroveda, we offer comfortable soft-shell hyperbaric oxygen therapy sessions in a relaxing environment designed to support your individual health goals.
Pricing
Whether you're looking to support recovery, optimize performance, or incorporate HBOT into your long-term wellness strategy, our team can help determine the best session length and package for your goals.
How Hyperbaric Oxygen Therapy Works
Under normal conditions, your body carries oxygen almost entirely on your red blood cells. HBOT changes that. Inside a pressurized chamber, the increased air pressure lets your lungs take in more oxygen than they could at normal pressure, and that extra oxygen dissolves directly into your blood plasma, lymph, and other body fluids.
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The result is simple to picture: more oxygen reaching more places.
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That added oxygen is the raw material your cells use to produce energy, repair tissue, and manage inflammation. By temporarily raising the oxygen available to your body, HBOT aims to support the natural processes behind recovery, healing, and resilience.
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At Neuroveda Health, we use soft-shell (mild) hyperbaric chambers, which deliver a comfortable, gentle pressurized experience designed for wellness, recovery, and health optimization rather than acute medical treatment.
Is HBOT Right for You? Safety and Considerations
Soft-shell hyperbaric oxygen therapy is generally well tolerated, and most people find sessions comfortable and relaxing. Still, HBOT isn't right for everyone.
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Talk with a medical provider before booking if any of the following apply to you:
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You're pregnant or think you may be.
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You have a lung condition such as COPD, severe asthma, or a history of a collapsed lung.
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You have a cold, congestion, sinus infection, fever, or a recent ear surgery or injury.
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You have insulin-dependent diabetes.
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You experience significant claustrophobia.
The most common side effect is temporary ear or sinus pressure as the chamber changes pressure, which usually resolves quickly with simple equalizing techniques.
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Our team reviews your health history before your first session and is glad to answer questions so you feel confident and informed. When in doubt, just ask.
What to Expect During Your Session
Your first visit starts with a brief check-in so our team understands your goals and confirms HBOT is a good fit for you.
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A session is meant to be restful.
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You'll settle into the soft-shell chamber, fully clothed in comfortable attire, while it gently pressurizes. Many people read, listen to music, scroll their phone, nap, or simply relax. As the pressure changes, you may feel a light fullness in your ears, similar to taking off in an airplane. Swallowing or yawning eases it.
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Sessions run either 60 or 90 minutes depending on the package you choose. When the session ends, the chamber slowly returns to normal pressure and you can head back to your day right away, with no downtime required.
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A few things to keep in mind before you arrive:
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Wear comfortable, weather-appropriate clothing.
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Eat a light meal beforehand and stay hydrated.
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Tell our team about any congestion, cold symptoms, or ear discomfort, since these can affect your ability to equalize pressure.
Who HBOT May Be a Good Fit For
People come to HBOT for different reasons. It has become a popular addition to the routines of:
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Active individuals and athletes focused on recovery between training sessions.
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People recovering from injury or surgery who want to support the body's natural repair process.
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Those pursuing cognitive performance, focus, and mental clarity.
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Anyone building a long-term longevity and healthy-aging strategy.
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Busy professionals who want dedicated time to rest and recharge.
HBOT works best as one piece of a larger, personalized health plan. If you're navigating a complex or chronic health condition, our providers can help you understand whether HBOT fits alongside your broader care.
Frequently Asked Questions
What is hyperbaric oxygen therapy (HBOT)?
HBOT is a non-invasive therapy where you breathe concentrated oxygen inside a pressurized chamber. The increased pressure helps your body absorb more oxygen, which may support recovery, energy, and overall wellness.
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What does a soft-shell HBOT session feel like? Is it claustrophobic?
Most people find sessions calm and comfortable. You stay fully clothed and can relax, read, listen to music, or nap. Our soft-shell chambers feel roomier and gentler than many clinical chambers, and our team stays nearby the whole time.
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How many HBOT sessions will I need?
It depends on your goals. Some people enjoy occasional single sessions for rest and recovery, while others choose 10- or 20-session packages as part of an ongoing routine. Our team can help you decide.
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How long is each session?
We offer 60-minute and 90-minute sessions. The right length depends on your goals, schedule, and budget.
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How often should I do HBOT?
There's no one-size-fits-all answer. Frequency varies based on your goals and how your body responds, and we'll help you build a cadence that makes sense for you.
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Is HBOT safe?
Soft-shell HBOT is generally well tolerated. The most common side effect is temporary ear or sinus pressure. We review your health history first and are happy to talk through any concerns, especially around pregnancy, lung conditions, recent ear or sinus issues, and diabetes.
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Is HBOT FDA approved?
The FDA has cleared hyperbaric oxygen therapy for a specific list of medical conditions. Wellness and optimization uses, such as supporting recovery, performance, and longevity, are considered off-label. A short conversation with our team can help you understand what HBOT can and can't do for your goals.
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Where can I get HBOT in Seattle?
Neuroveda Health offers HBOT at our clinic at 1700 Westlake Ave. N., Suite 100, in Seattle's South Lake Union neighborhood, convenient to Queen Anne, downtown, and the greater Seattle area.
Ready to Experience HBOT?
Give your body the oxygen it needs to recover, perform, and thrive.
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Our team will help you choose the right session length and package for your goals, and make sure HBOT is a good fit before you begin.
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Book your HBOT session or call us at 206.379.1213 to get started.